To manifest any kind of change or desire into your reality, two vital steps are necessary: 1. Eliminate disharmonious energies standing in the way of, or preventing your goal from manifesting
2. Increase harmonious energies to align you with your manifestation goals
This process will help to shift /clear disharmonious energies, such as trauma and traumatic memory, emotions, negative thoughts, limiting beliefs, programs, and other energetic imbalances and blockages that may be preventing your goal/desire from manifesting. It can also help to align and attune your energies to better attract what you desire into your life.
It is also a simple yet very powerful way to help shift the energy around conditions, situations and other issues creating imbalance, dissatisfaction, discomfort and/or discontent in our lives, whether it be with yourself and your inner state, your physical state, or with your outer circumstances, conditions and situations.