Emotional Alchemy is a visualization meditation method to transmute negative emotions into more positive ones. It utilizes the subconscious minds language of symbols, pictures and sensations to turn an emotion into a 3D "object" with color, shape, form, texture, weight, etc.
We can then use the power of the mind to turn that feeling into something else, helping to resolve emotional/energetic imbalances in the mind-body, and blocks in the energy field.
We can then use the power of the mind to turn that feeling into something else, helping to resolve emotional/energetic imbalances in the mind-body, and blocks in the energy field.
