EFT (Emotional Freedom Technique) is a scientifically proven healing method that can provide profound results for mental and emotional issues. EFT works on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. And the more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life.
Eft uses the Chinese meridian system, as used in acupuncture (mostly points on the head/face and upper chest), to treat emotional issues. The acupuncture points are stimulated by tapping on them (no needles involved) while tuning in to and talking about specific issues. This process sends a calming signal through your system in regards to the issue, and helps neutralize highly charged emotional energies, effectively telling your body, mind and energy to relax so that you can reach a state of neutrality. When this is accomplished, you will feel more peace and balance in yourself and in your life.
Learn how to tap in these group sessions where we will use EFT and other forms of tapping to work on an agreed upon topic for the whole group. Discussion will be held prior to starting, to gather personal details and issues from all participants pertaining to the topic, to be included in the tapping session. This helps make the session more personalized and potent (as opposed to tapping along with a general session or pre-recorded video) and everyone benefits from all contributions (see borrowed benefits below). Sometimes when agreed upon, I will work one on one with participants, while everyone else follows along. Following along while working on someone else's issue utilizes the concept of borrowed benefits. Borrowed benefits is a profound discovery of the phenomenon that happens when we experience a reduction in emotional intensity (or a shift in awareness) after tapping along with a group, video or live EFT session.Borrowing Benefits was first noted by EFT practitioners. They reported that, rather than feeling exhausted after a day working with clients, they felt energized and balanced. Their own emotional problems seemed less intense, or even relieved completely, even though they weren’t working on the same issues as their clients. It was discovered that simply watchingsomeone else do EFT on their issues, while tapping along with them, the emotional intensity of your own issues could be reduced.
$40 per session ~ minimum of 4 people per group session Tapping is also offered as private one on one sessions (see drop down menu)