In these sessions we use various energy psychology techniques, such as EFT (tapping) and others,  to help calm the emotional charges that may be triggering you, holding you back, or causing you discomfort or dissatisfaction.  This will aid in reducing reactivity in your life, and address those negative and limiting thoughts and beliefs that are keeping you stuck or holding you back, and help align you better with living your best life.
​We can utilize these techniques to address those things that you are consciously aware of that continuously trigger you, those things that may be keeping you stuck in negative patterns, and all those old conflicts, memories and traumas. ​

How good could you feel if you released the heavy emotional energies you've been carrying around for so long ?  What could your life be like if you were free?

​​You may want to consider these sessions if:
- there is a memory that still makes you feel badly whenever you think about it
- there are traumatic experience you went through that are still weighing you      down & negatively impacting your life
- You are yearning to get out from under traumatic experiences and memories that holding you back from living life on your terms

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Please note:
​Doing emotional release work is a process, a journey.  It is not a one shot, magic wand approach.  On this journey we will gradually peel away layers and clear imbalances to help you achieve greater levels of balance, peace and well-being. For the greatest chance of your desired results, weekly sessions may be advised.
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 ​*Sessions are conducted over zoom or facetime
​*Multiple sessions may be needed for each goal / issue
*Emotional release services are not a guarantee of your desired outcome